Nobody talks about the moments in their secondary experiences that were low or made them feel vulnerable. Failing the first exam or feeling alone. In reality, these are normal and common experiences. None of these are experiences that you have to handle by yourself. If you ever need help after school and are unable to get in touch with your teachers or school personnel, here are some support services available to you.
Counselling for Youths (13 -25 years old) Website: eC2.sg
CHAT (16-30 years old) - 6493 6500/6501 (Tuesday to Saturday: 12pm – 9pm) or Email: CHAT@mentalhealth.sg
SOS (Samaritans of Singapore) (24 hours) - 1800-221 4444
IMH Emergency Hotline (24 hours) - 6389 2003 / 6389 2004
National CARE Hotline (24 hours) – 1800 202 6868